How to GROW
This is a little bit on self growth and an outline on how to make your dreams a reality!
confidence
Love to Fail
This digs into why Failure is not such a bad thing and my personal top reasons I think people fail.
Progress
A lot of times we take the smallest steps for granted instead of realizing those time steps made up the huge leap to get you where you want to be. Fitness journeys can be tough, but luckily you don’t have to do it alone.
The Power of Self Control (2 Parts)
Self control is your super power, it’s the key to achieving everything that you want in this life. In this 2 part video, I’m here to help you know all the steps to growing in your self discipline!
Young and Powerful
This is a piece I actually wrote back when I was in high school, I hardly needed to revamped it but I put more into its over all meaning a year or so ago. The piece tells the tale of the veil that thrown over our eyes when it comes to women in our strength and dependence on men.
Journaling
Check this out to see how journaling can not only help with stress but also help you to achieve your goals.
My Body
I have always struggled with outside forces influencing me that I should love my body one way or another, but now instead I take control of my mind So that it doesn’t influence my body.
Habits of Successful People
Success is a relative thing and looks different for everyone but if you take these notes to heart, there’s no way you won’t end up where you want to be. The secret is to look for progression and not perfection and always keep moving forward.
My Anorexia recovery
In 2013 I was discharged from the eating disorder service and it was the happiest day of my life. Little did I know that was just the beginning.
Anorexia, one word, one illness right? Wrong. The brutal reality of this illness comes with much more than just a fear of food. It comes with depression, the feeling of being suffocated yet everything being so bright and alive, except you.
The Thing About Communicating (Poem)
I stumble over the words That are tangled on my tongueThey’re tattered and torn They’re worn out and done The…