Communicate, Reach Out!
Communication is the biggest thing in trying to get yourself better. If you don’t speak up then how do people know that you are hurting? They don’t.
Love
One of the strongest and most crippling emotions we as humans experience is love. Love for ourselves, love for others, love is one of the most powerful energies in the world.
Understanding
People all know everyone is different in their own ways. So here, I talk about different types of people and how we can benefit from eachother.
A Bit of Loving Kindness
Here is a wonderful mindfulness skill you can practice if you are experiencing negative emotions – Loving kindness helps increase compassion and love while decreasing anger held up in your heart. Combat negative emotions by meditating with positive words and phrases!
Love Out Loud
Jeremiah I'Shod23 year old poet who started writing heavily in 7th grade to cope with failures in…