My Anorexia recovery
In 2013 I was discharged from the eating disorder service and it was the happiest day of my life. Little did I know that was just the beginning.
Anorexia, one word, one illness right? Wrong. The brutal reality of this illness comes with much more than just a fear of food. It comes with depression, the feeling of being suffocated yet everything being so bright and alive, except you.
Self-Love
So many years of education yet nobody ever taught us how to love ourselves and why its so important.
The Thing About Communicating (Poem)
I stumble over the words That are tangled on my tongueThey’re tattered and torn They’re worn out and done The…
Take a Bath
The body and mind are directly related
CALM BODY, CALM MIND, CALM MIND, CALM BODY.
MAKE IT HOT
Ballad (Poem)
I would write a ballad of the heavens and let the angels sing you the song For…
Meditation Motivation
How can one “workout” the mind? Heres how meditation works and helps to build that brain of yours.
Where to next??
Lets dive into a passion of mine, travel and adventure and how you can set your self up for a life well lived.
Why Sleep??
Besides sleep being the best feeling ever and many people’s favorite thing on a Saturday morning when we have no worries in the world, why do we actually need sleep?
Welcome
Hi, welcome to More Aura. We are here to help spread positive energy and provide some comfort…