Take a Bath
The body and mind are directly related
CALM BODY, CALM MIND, CALM MIND, CALM BODY.
MAKE IT HOT
A Thought on Thoughts
Been having a hard time with your thoughts lately? Perhaps you get bummed out because of them…
Ballad (Poem)
I would write a ballad of the heavens and let the angels sing you the song For…
My Introduction
This is my intro! Here is a little about me and what I want to accomplish.
Meditation Motivation
How can one “workout” the mind? Heres how meditation works and helps to build that brain of yours.
Where to next??
Lets dive into a passion of mine, travel and adventure and how you can set your self up for a life well lived.